The PITT is a training facility that focuses on strength, muscular endurance, cardio endurance, power, speed, agility and flexibility all in one.
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Purpose - Cardio endurance, cardio capacity and speed is the purpose of this PITT. Using exercise machines like SMAI Air Bikes and SMAI Air Runners.
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Intensity - High Intensity Interval Training PITT, for muscular/cardio endurance and agility. Using Cross Training Equipment like Battle Ropes, Plyo Boxes, Wall Balls, Dumbbells and Sled.
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Technique - Weightlifting, compound exercises and cross fit principles for muscular strength and power. Using Weightlifting Equipment like Olympic Barbells, Bumper Plates, Squat Rack and Deadlifting Platform.
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Tempo - Based on boxing, body weight and core work to build a strong foundation and total conditioning. Using Boxing Gloves and Gym Balls.
P
Purpose - Cardio endurance, cardio capacity and speed is the purpose of this PITT. Using exercise machines like SMAI Air Bikes and SMAI Air Runners.
i
Intensity - High Intensity Interval Training PITT, for muscular/cardio endurance and agility. Using Cross Training Equipment like Battle Ropes, Plyo Boxes, Wall Balls, Dumbbells and Sled.
T
Technique - Weightlifting, compound exercises and cross fit principles for muscular strength and power. Using Weightlifting Equipment like Olympic Barbells, Bumper Plates, Squat Rack and Deadlifting Platform.
T
Tempo - Based on boxing, body weight and core work to build a strong foundation and total conditioning. Using Boxing Gloves and Gym Balls.
TESTIMONIAL
"The SMAI team (in particular Win who we worked closely with) were outstanding and patient with us from concept stage all the way to launch. We took about 9 months from concept design to launch with multiple changes along the way, yet this was all handled brilliantly by the team. Highly recommend"
Sylvan, Owner
"The SMAI team (in particular Win who we worked closely with) were outstanding and patient with us from concept stage all the way to launch. We took about 9 months from concept design to launch with multiple changes along the way, yet this was all handled brilliantly by the team. Highly recommend"
Sylvan, Owner
Here at SMAI, we understand that it takes a lot of time and energy into finding the perfect location. With PITT, we started with an initial consultation and 3D render for the dream they had in mind. From there, we worked off different layouts and product mixes. When a building was finally secured, we made the final changes to make sure the products mix was perfect for the space and class capacity.